We Are BACK! Thank you for your patience after a slight pause in the production. This episode talks about the steps that I have taken to get back on track. From getting a new gym membership at Hive Fitness, listening to Grant Cardone on my commutes, starting BJJ and kickboxing training at Gym-O, and more! Looking forward to recording more and elevating the Roman Around platform!
In this episode, I chat with Harvey Cummings II. Harvey is a Charlotte, North Carolina native and an award-winning saxophonist, pianist, songwriter, and producer.
Tune in to learn more about how Harvey got into music at a young age, pursued it through college, and continues to share the gift of music with his community. We also talk about how music is used in many different avenues such as commercials, movies, coffee shops, and retail spaces. With his vast knowledge of music, Harvey can bring any conversation and connect it with music.
Follow Harvey @HarveyCummings
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In this episode, I share the amazing experience I had with a fundraiser that our wrestling club, C2X Wrestling Academy, had this weekend. On November 7-8 from noon to noon, we had over 30 individuals participate in 24 hours of fitness. This was a different workout, every hour on the hour. We did this to raise money to grow the sport of wrestling in the Carolinas and support families that have children with life-altering diseases.
Listen to some of the challenges we hit, the things we learned, the special guests that stopped in, and the fun we had. It was an amazing time that we got to spend together for a cause that is greater than us.
If you would like to donate, you can do so at this link- https://www.paypal.com/paypalme/donateC2X?locale.x=en_US
In this episode, I chat with Brandon Harris, CEO of Jawzrsize. Brandon is a former wrestler, MMA fighter, and is now focused on bringing the primal bite back to the world with Jawzrsize.
Learn more about Brandon’s background, what got him interested in facial fitness, and the benefits that Brandon and many others are experiencing using Jawzrsize!
Follow – @jawzrsize
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In this solo episode, I share my reactions to Khabib Nurmagomedov’s last UFC fight against Justin Gaethje, Grant Cardone’s The 10x Rule, Patrick McKeown’s The Oxygen Advantage, and more about what I have been up to these past few weeks!
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In this episode, I chat with Chris Kidawski. Chris has been supporting people in transforming their lives for the last 20 years. Chris has his master’s in Kinesiology from the University of Hawaii and has been working closely with PSO-RITE.
PSO_RITE is a versatile self-massage tool that is designed to have the shape of a hand and the hardness of the elbow. Its unique shape allows you to be intentional with your bodywork and get into hard to reach places.
Listen to Chris as he shares his story, the benefits of the product, who the product is designed for, and much more in this scientifically dense conversation!
In this episode, I chat with Josh Stiles, owner of Shamma Sandals. Shamma provides high-quality minimalist sandals that are made to move in. The company is family-owned, operated, and made out of his home.
Listen to this podcast and hear how Josh discovered minimalist footwear, the passion that he has behind the business, how the product has developed over the last 7 years, and more in this fun conversation.
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In this episode, I chat with Donny Starkins, a personal development and mindfulness coach. We discuss his journey from a life-changing surgery, his road to recovery, and how he became a yoga instructor and wellness coach. We also share how we connected at a lululemon retreat, how he slowly transitioned from his corporate job to his passion, and more in this fun conversation!
Follow Donny and be on the lookout for his Podcast coming soon.
FitLittleMeg is the Founder of the Positively Fit Community. She is a wellness coach who is has served 100s of women to support them in living a healthier lifestyle. We connect on her wellness journey, what got her into coaching from teaching elementary school, transitioning to an entrepreneur, and more in this conversational interview!
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In this episode, I chat with Rod Smith. Rod is a graduate of Notre Dame and was a 7 year NFL Vet and was the first pick in the expansion draft for the Carolina Panthers. Rod and I catch up about his past and how changing his mindset in high school got him to the NFL. We discuss longevity, meditation, intermittent fasting, and more in this very conversational interview that surrounds wellness. I had so much fun with this interview and I hope you all enjoy it!
Follow Rod @rodsmithnd
Follow me @romantheempire
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